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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Combining juice with fibrous food?
Date: February 25, 2012 at 5:10 am PST

In Reply to: Combining juice with fibrous food? posted by Dave on February 24, 2012 at 7:09 pm:

As there is very little sugar in celery juice, no spike occurs even if you drink the juice straight.
With carrot, you must consider how low your own sugar is before you drink the juice, as well as how much juice you are going to consume, and what you are eating it with.

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