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From:	chewy (50.68.11.86)
Subject:	Re: how to do the diet-any flaxseed,seeds,nuts necessary?
Date:	February 23, 2012 at 7:25 pm PST

In Reply to: Re: how to do the diet-any flaxseed,seeds,nuts necessary? posted by Dr. Doug Graham on February 23, 2012 at 7:21 pm:

thank you! so i am fine to eat fruit,leafy greens and other vegetables
only with no requirement for nuts/seeds! yay! i was told i needed to
add omega 3 from flaxseeds or chia....thank you for reassuring that i
do not.

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