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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: how to do the diet-any flaxseed,seeds,nuts necessary? | |
Date: | February 23, 2012 at 7:21 pm PST |
In Reply to: how to do the diet-any flaxseed,seeds,nuts necessary? posted by chewy on February 23, 2012 at 4:33 pm:
I know of nothing that would make nuts or seeds mandatory, no. I enjoy them now and then, but you don't HAVE to eat them.
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