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From:	Just Me (67.137.157.170)
Subject:	Re: Diagnosed with low thyroid. Have to see the doctor tomorrow.
Date:	February 21, 2012 at 11:17 am PST

In Reply to: Re: Diagnosed with low thyroid. Have to see the doctor tomorrow. posted by Jason on February 21, 2012 at 10:55 am:

Very good, Jason. Like I said, I think that Dr. Graham is traveling back from Costa Rica right now. I did forward him the link to your posts, and I am sure if he finds the time or ability he will respond to you. Not sure if it will be today though . . .

I really don't think you have anything to worry about in the short term, so perhaps you can put off the appointment? By any chance can you call back and get the numbers that correlate with each of those tests (thyroid, b12, d)? That will help Dr. Graham as well, as it's my understanding that the "ideal" numbers are based on SAD eaters. Perhaps he can suggest lifestyle changes that will assist you with balancing your levels.

By the way, on the vit. d, how much sunshine do you get on a regular basis? That's your best source of vit. d.

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