Reply To This Post         Return to Posts Index           VegSource Home

From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: Glucose storage
Date:	February 19, 2012 at 6:26 am PST

In Reply to: Glucose storage posted by heather on February 18, 2012 at 8:38 pm:

Eating excess calories makes one fat, as excess calories are stored as fat. The body has functional levels of protein and carbs, but can only store fat.

You don't have to exercise like crazy, though that's a lot of fun for some folks. To maintain weight and body fat levels, calorie intake must be commensurate with calorie output.

Reply To This Post         Return to Posts Index           VegSource Home