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From:	J (74.82.64.144)
Subject:	Healthy BM, To Dr Graham, Anybody
Date:	February 17, 2012 at 3:28 pm PST

I realize this topic is not the most
fun to write or read about.

It would be helpful to hear from Dr.
Graham and all here who will respond.

I write to ask about HEALTHY BOWEL
MOVEMENTS, and I write to request the
best advice on how to END
CONSTIPATION.

I ask for the best advice for humans,
not specific to me.

Questions:

***What is a healthy BOWEL
MOVEMENT(BM)? Please describe a
healthy BM.
   
***What BM size, color,
consistency... is healthy?

***How many BM'S are healthy per day
and per week?

***What are the most common causes of
CONSTIPATION?

***What are the KEYS to healthy bowel
movements?

***What is most important to do to
have healthy, consistent bowel
movements?

***What is the best, SPECIFIC ADVICE
on how to be FREE of CONSTIPATION?

***If a person has constipation, what
is best to do?
   
***If a person has SEVERE
CONSTIPATION now and wants instant
RELIEF NOW, what is the best, NATURAL
SOLUTION?

***What is the best IMMEDIATE ACTION
to take to RELIEVE CONSTIPATION NOW?

***Which foods are best to eat for
regular, consistent elimination?

***Which foods are best to eat to
help relieve constipation?

***What is the most natural LAXATIVE?

***How dangerous are LAXATIVES? What
are the negative consequences of
LAXATIVES?

Thank you to all who respond.

I appreciate your time and effort.

J

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