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From:	MIke (71.67.186.39)
Subject:	Hands Falling Asleep At Night
Date:	February 16, 2012 at 9:43 am PST

Hello, for the past 5 years I have had a problem where sometimes I wake up in the middle of the night and either my right or left hand will be asleep. (I've been doing 80/10/10 for a little over a year, so this problem started long before I went 80/10/10.)

I lift weights and I used to think that it may just be due to lifting too heavy or that maybe I was rolling over in my sleep and sleeping on my hands, or maybe I just have poor circulation for some reason. I've never been able to pin-point what causes this to happen to me and am hopeing that someone here could offer some insight on what can cause this problem and what could be done to help prevent it. Like I said it can happen to either hand and doesn't seem to happen to one more than the other.

Mike

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