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From:	Suzanne Golden (188.165.69.188)
Subject:	Re: Update on no-overt fat...
Date:	February 14, 2012 at 2:18 pm PST

In Reply to: Update on no-overt fat... posted by Barbara B. on February 14, 2012 at 1:17 pm:

I recently did 1 mo. overt free with no negative effects. I ended the stint at my sister's wedding feast, otherwise I'd have continued.

Immediately after ingesting oily foods again (they were high quality fresh nuts and cold pressed oils), there was a marked drain on my system. The difference was drastic and quite similar to jet lag.

Thanks for reporting this, Barbara. All the best to you.

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