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From:	Jack Smithheisler (76.242.68.232)
Subject:	Re: Q about exercise routine management
Date:	February 13, 2012 at 11:51 pm PST

In Reply to: Q about exercise routine management posted by fruitvegan on February 13, 2012 at 8:10 pm:

For me, there is no set time or order to do my workouts. I do get into certain routines as a result of the other commitments I have in my life.

I just do as much as I can, as much as I want, according to what my body tells me...i.e. have I had sufficient recovery? Also what are my goals, and how much time do I have?

Some people like to do their training early in the day, but I prefer later because afterwords I am pretty tired & want to relax & rest.

You'll find your preferences.

Have fun. :)

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