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| From: | Shannon G. (74.190.178.136)
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| Subject: | Re: Tired, thirsty, irritable after fruit HELP |
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Date: | February 11, 2012 at 4:42 pm PST |
In Reply to: Re: Tired, thirsty, irritable after fruit HELP posted by Dr. Doug Graham on February 10, 2012 at 8:23 pm:
Thanks for all the input. Tell you what happened today. I at LFRV all day today until late afternoon and felt good.
So I started CRAVING salt and fat, so I made one of my avocado, romaine, flax oil, celtic salt salads and ate it.
Went to the store to pick up some fruits and veggies and BAM! Started to feel very spaced out and lethargic and basically had to talk myself from isle to isle just to stay motivated. This would have been about 20 minutes after I ate the salad.
Came home and juiced 16 oz of carrot and celery juice and drank 1 liter of pure water.
I still feel pretty "off". Did that fatty meal make my blood sugar wack out?
BTW I now have a copy of 80-10-10 and have been looking over it. What I have read so far makes sense.
One more thing. I know I am hypoglycemic from my monitor readings, and also have underactive thyroid and adrenal issues big time..
I have read that people who have these issues should avoid potassium? It's funny because when I have my banana smoothies, is when I feel spacey and thirsty as well! It's crazy. I guess my body is so out of balance it doesn't know what to do with me lol.
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