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From:	N (84.226.75.97)
Subject:	Re: wonder to myself if....
Date:	February 11, 2012 at 5:17 am PST

In Reply to: wonder to myself if.... posted by heidi jane on February 10, 2012 at 5:16 pm:

I eat 811 for about 3 years, and I eat about 10 gr of nuts/seeds every other day, and sometimes about 20 gr of avocado. And I do menstruate, and I do have fat on my body, and I am not very athletic but I try to do some sport every day.

Maybe you should try to allow yourself to eat avocado and some omega3 seeds on a regular basis. Say once 1/2 avocado, then 10 gr flex, then again 1/2 avocado, then hemp, then avocado, ... When you know that you can eat avocado again in 1-2 days, maybe you will not crave it so much.

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