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| From: | Shannon G. (74.190.178.136)
| | Subject: | Re: Tired, thirsty, irritable after fruit HELP | |
Date: | February 10, 2012 at 2:12 pm PST |
In Reply to: Re: Tired, thirsty, irritable after fruit HELP posted by Just Me on February 10, 2012 at 1:22 pm:
Hey Just Me. Thanks already. Well, My fruit consumption is not alot at the moment, just mainly in the mornings with a smoothie to start and then snacking on fruit til noon or a little after. I urinate alot, but don't make it to clear that much either, just kind of light yellow, sometimes darker. The flow is generally pretty good, although from time to time I will wee just barely and it will burn like crazy. My sleep is pretty horrible. I will sleep 10 hours one night, and 2 hours the next. Just can't stay asleep some nights. I have been consuming some alcohol in the evenings and that may have tons to do with it. Not sunshine or outdoors much at all even though I love it. I have been so tired for the last few years, can't get motivated. Sounds crazy but I am a personal trainer of all things. It's like I spend all my energy through adrenaline in the mornings, and then I am done. Emotions have been nuts. I think this may be hypoglycemic episodes as I have recently purchased a glucose monitor and sure enough I run low glucose frequently even after eating. It makes me wonder if I am still dehydrated. Especially with the alcohol intake and all. And I do get involved with some of my clients workouts, like doing band tows, demoing core exercises and stuff so there is that activity along with my own workouts 2 to 3 times a week. I have been wanting to go all raw for years now. Make it 2 days and then boom, fail.
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