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From:	Gary - on the Path (173.198.125.80)
Subject:	Be good to yourself
Date:	February 8, 2012 at 11:30 am PST

In Reply to: to Christopher posted by Vickie on February 3, 2012 at 2:29 am:

You can make new comfort memories, if you appreciate where you're at(diet-wise, location, everything). Right now you're making negative connections. That only creates more negative.

Don't worry about things you can't change. Worry is worse than cooked food. :)

See things in a positive way. Build upon just one positive thing(such as this thread!)

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