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From:	Taylor (98.201.94.223)
Subject:	Urination Question
Date:	February 7, 2012 at 5:09 am PST

Good Mourning All,

I have been on the diet for about a week now and I continually have to urinate
frequently through out the night. My mouth is dry and I feel dehydrated it is a
little unusual for me. (just In Case it's not diabetes) I run 2-5 miles a day and I
have been eating clean as of Sunday I was eating nuts at first. I drink maybe 2-3
20oz bottles of water during the day. Once I go to bed I feel up a 20 oz bottle 4
times throughout the night and urinated 4 to 6 times. Now I understand I may
not drink enough water or this is the health way now and I wasn't healthy
before. Please help me better understand and tell me what I can do to make this
better. By the way what I eat usually in a day and this is exactly what I eat and I
am full. I feel also as if I do not eat enough however I eat 2 cups of watermelon,
2 cups of grapes, 1 or 2 bananas, about 15 dates, and 18 oz of carrot and beet
and apple juice. Tomorrow the same for the most part but will probably have a
smoothie and add oranges in there with greens.

If you need any more specifics just ask.... Thanks Again

v/r Taylor

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