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From:	Christopher Paulin (68.9.30.54)
Subject:	Re: For Vickie, in response to your "barf"
Date:	February 6, 2012 at 10:15 am PST

In Reply to: Re: For Vickie, in response to your posted by Vickie on February 5, 2012 at 12:24 am:

You're welcome. Remember, keep it simple. Buy once a week in bulk. If you want fewer items of something, buy them individually. Eat at least a head of tender green leaves per day. The rest is fruit (things with seeds). Eat mono-meals with enough calories to carry you over to the next meal. Matthew Warner says, "Since, as a cardinal rule of food combining, it is always best to eat the sugar first, you should make certain that you satisfy your fuel requirements before a large vegetable meal." I'm going to try that. See my post:

http://www.vegsource.com/talk/raw/messages/100036464.html

• mono-meals