Reply To This Post         Return to Posts Index           VegSource Home

From:	Just Me (67.137.157.170)
Subject:	Re: who here has a "FOAMROLLER" ? DR.G... do recomend them for atheletes?
Date:	February 6, 2012 at 9:48 am PST

In Reply to: who here has a posted by rog on February 5, 2012 at 1:09 pm:

Hi rog,

I use a foam roller as well. In fact, I was instructed to discontinue traditional "stretching" exercises, and to use the foam roller and do a specific hip capsule mobility exercise instead. Rehab of a hamstring/glute/hip injury that had been plaguing me for about 9 months is now progressing very nicely.

Just my experience . . .

Reply To This Post         Return to Posts Index           VegSource Home