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From:	Sadie (24.64.81.254)
Subject:	Re: Off and on RV started today LFRV - grammar fix
Date:	February 5, 2012 at 9:20 am PST

In Reply to: Re: Off and on RV started today LFRV - grammar fix posted by Christopher Paulin on February 4, 2012 at 8:54 pm:

Hi Chris,

thank you so much for your helpful information. You know I have
been on 811 over the last few months but sometimes I fall back into
the cooked vegan food. One thing I have noticed is that with the
smoothies I tend to get hungry more quickly. I am not sure if it's just
my body getting use to the diet but I find I want more food earlier
then I think I should and if feels like I am overeating. Do you try and
keep yourself to 3 meals a day and do you stick with the mono meals
for breakfast and lunch?
Thanks again!

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