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From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: Dr. Graham, are smoothies so bad?
Date:	February 4, 2012 at 5:47 am PST

In Reply to: Re: Dr. Graham, are smoothies so bad? posted by Augusto on February 4, 2012 at 4:58 am:

As far as fiber, where do you think it goes when blended that is so different from where it goes when chewed?
As far as all the other nutrients in a blended drink, they are still intact.
As far as getting sufficient fiber on 811, I am not concerned if you have the occasional smoothie or blended dish. Are you?

As far as my considering juices and blends "so important" I don't recall having ever said such a thing. What gives you that impression?

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