Reply To This Post         Return to Posts Index           VegSource Home

From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: Dr. Graham - Insomnia When Running Caloric Deficit And
Date:	February 2, 2012 at 4:45 am PST

In Reply to: Dr. Graham - Insomnia When Running Caloric Deficit And posted by Jake on February 1, 2012 at 11:23 pm:

I recommend reducing the calorie deficit by half or more. Patience works best with fitness training and body sculpting.
Honest, you are not losing muscle.

Reply To This Post         Return to Posts Index           VegSource Home