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From:	Christopher Paulin (70.166.150.15)
Subject:	Re: link with objective description of lfrv diet/lifestyle?
Date:	February 1, 2012 at 9:40 pm PST

In Reply to: Re: link with objective description of lfrv diet/lifestyle? posted by Just Me on February 1, 2012 at 1:22 pm:

The worst way to know the failures of the paleo diet is to follow it because you'll learn the hard way and also waste animals and the environment, just as Robert Atkins did.

I repost my posts linked from http://www.vegsource.com/talk/raw/messages/100035917.html:

There are three reasons for being 80/10/10 raw vegan:

1. your health
2. the environment
3. animal rights

Everyone wins! Get inspired by watching this movie by FoodnSport:

80/10/10 Proof! The Raw Vegan Debate Is Over!

http://www.youtube.com/watch?v=ucHEVNX2c9o

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Andrew Perlot is a former student of Doug Graham (http://www.vegsource.com/talk/raw/messages/100035621.html), and he covers almost every topic about being 80/10/10 raw vegan:

http://www.raw-food-health.net

He is very strict and adds articles every month.
-----------------------------------------------
The 80/10/10 Diet book will be an eye-opener:

http://foodnsport.com/shop/books/the-80-10-10-diet.php
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Michael Arnstein is an endurance runner. Watch all of his videos for inspiration:

http://www.thefruitarian.com/

http://foodnsport.com/blog/articles/801010-Allstar-Michael-Arnstein.php

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