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From:	Just Me (67.137.157.170)
Subject:	Re: My Teeth and Gums!!!
Date:	February 1, 2012 at 10:40 am PST

In Reply to: Re: My Teeth and Gums!!! posted by Christopher Paulin on January 31, 2012 at 11:21 am:

Sounds good, Christopher. Keep us posted, okay? I make sure I do not brush directly after eating, but rather wait at least 30 minutes or more (got that from Dr. Graham's article in Living Nutrition).

The biggest bonus I've found is that I no longer get tartar build up, which (pre-811rv) I used to get (and, thick, too!) within a matter of days after a hygiene appointment.

Oh, I also got a reverse osmosis water filtration system in order to get the fluoride out of my drinking water. I've been using it for about 7 months now. No toothpaste.

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