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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: Yes, please, explain "fruit combining".. | |
Date: | January 30, 2012 at 11:55 am PST |
In Reply to: Re: Yes, please, explain posted by Augusto on January 30, 2012 at 8:08 am:
Fruit combining guidelines deal only with fruit, not grains, beans, etc, no. The 1:1 ratio I spoke of was in reference to foods whose proteins and starches represented major calorie sources. Leafy greens and mushrooms are not substantial calorie sources.
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