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From:	Christopher Paulin (68.9.30.54)
Subject:	Re: Dr G: Endocrine system help
Date:	January 29, 2012 at 7:59 pm PST

In Reply to: Dr G: Endocrine system help posted by Bee on January 29, 2012 at 7:17 pm:

For my main calories, I use bananas and dates. I buy in bulk once a week, except greens, of which I split a box. I eat least a head of greens per day and some other low-fat fruits. I follow the lifestyle of sleep, exercise, weight lifting, sunlight, and emotional balance. I don't eat any overt fats.

Stay on 80/10/10rv forever. Look at 80/10/10 raw vegan Andrew Perlot, who also had intestinal problems, "Adopting a healthy raw food diet cured my intestinal/colitis problems within months, gave me more energy than I had ever experienced, and I haven't been ill since I adopted the diet." This is from http://www.raw-food-health.net/rawfoodhealth.html. We don't use supplements or fermented foods. You supply the raw materials (low-fat fruits and greens) and follow the 811rv lifestyle, and the body will heal itself.

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