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From:	Meg (24.69.142.71)
Subject:	eating more than our digestive capacity
Date:	January 25, 2012 at 11:57 am PST

in one of your talks, you mentioned the importance of not eating too much, and
the importance of eating within your digestive capacity but I'm wondering how
we decide what our capacity is. I know it may sound silly asking such a question,
as usually we know when we feel "full", but while transitiioning to this lifestyle it
takes time to get used to eating such a large volume of food, which leaves most
people (and from my experience) feeling very full. Also, most people eating the
standard american diet would assume that they have reached their digestive
capacity after 1 or 2 bananas. What are your thoughts on this? Thank you :)

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