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From:	K.D. (85.180.81.12)
Subject:	Re: Calories on 811rv vs cooked hcrv
Date:	January 25, 2012 at 6:37 am PST

In Reply to: Re: Calories on 811rv vs cooked hcrv posted by Christopher Paulin on January 24, 2012 at 11:13 am:

Yes, the dietary fiber stimulate the bowel movement.
But now I prefer a different explanation: As luck would have it, I came across some information that explains the phenomenon (that a high carb, low fat, low protin diet causes fat loss or requires more calories to maintain weight) well in my opinion.
If the source does not bother you, follow the link: donmatesz.blogspot.com/2011/06/fat-balance-versus-energy-balance.html
The text begins quite unspectacular but soon comes to the point.
However, strictly speaking, this possibly explains the phenomenon in respect to diets like 811 vs standard diets, and is not related to the original poster's question :D

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