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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: Dr. Doug, Is it OK to drink blended dates with water | |
Date: | January 24, 2012 at 7:53 am PST |
In Reply to: Dr. Doug, Is it OK to drink blended dates with water posted by Benas on January 24, 2012 at 2:34 am:
Blended dates is not the same as sugar water, no. Some people do not do well with dates, however. You must ask on 30bad why they say what they say, we cannot answer that here. I have used dates for more than 30 years, drank datorade when running marathons and on century rides 20 years ago. The concept is not a new one. Dates are not a fruit equivalent. Dates are wonderful fruits in their own right. Earn your meals and your sugar levels will be better.
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