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| From: | Benas (213.175.108.135)
| | Subject: | Dr. Doug, Is it OK to drink blended dates with water | |
Date: | January 24, 2012 at 2:34 am PST |
I have 11lbs of organic dried, raw deglet noors available and this morning I drunk 1.5L of blended dates for about 1300 calories.
I felt not very good afterwards. I checked my sugars and it were 9.2mmol/L after 45 minutes following meal. I dindt train before meal. Although I'm not diabetic because my HbA1C living on fruit for more than a year is 5.1%. Why guys on 30BaD recommend datorades? Is it good food for human regarding natural fruit equivalent? Isnt it that drinking blended dates (very watery and large amount) puts unnatural load on body sugar system like drinking sugar water? Dr. Doug, what do you think about this?
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