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From:	Christopher Paulin (70.166.150.15)
Subject:	Re: perfect 10 diet
Date:	January 23, 2012 at 7:30 pm PST

In Reply to: Re: perfect 10 diet posted by Matjaz Kovse on January 23, 2012 at 4:19 pm:

You're welcome. Translating The 80/10/10 Diet book into Slovenian sounds great. I used to know a few greetings in Slovenian.

The fallacies of the perfect 10 diet are (1) that it is toxic and (2) that it includes foods for which we are not designed to consume. Therefore, that diet will change our internal environment (Antoine Béchamp and Claude Bernard) to cause sickness instead of health over time. It will cause the unnecessary deaths of millions of animals.

You don't need anything except low-fat, whole, fresh, ripe, raw, organic fruits and greens to live healthfully, provided that you have access to fruits and greens. You don't need a stove or an oven. You don't need to kill animals.

Here's the diet:

http://www.perfect10diet.com/about-the-perfect-10-diet/how-is-the-perfect-10-diet-different.html

You can eliminate most of the perfect 10 food pyramid because it's unnecessary and toxic. Everything that is cooked is going to have toxins and lower nutrition. The emphasis on fat from natural resources and the overt fat from meat is toxic because of the excess calories from fat. It's concerned about protein, saying that seafood is a preferred protein source. You can not be deficient in protein if you consume enough calories. It doesn't see forest for trees like the 80/10/10 diet does. That's my analysis.

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