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From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: Dr. D: Overt fat consumption
Date:	January 23, 2012 at 5:22 am PST

In Reply to: Dr. D: Overt fat consumption posted by Eduardo on January 23, 2012 at 2:52 am:

I go without overts, often for months at a time, for a variety of reasons, Eduardo.
First, in Jan, I get my intern group to do so as a support, a kind of solidarity for the fasters they are caring for.
I find that eating overt free allows me to gain a different perspective on eating overts, one where a little goes a long way, and I appreciate developing that perspective.
I go periods without overts in order to focus on fat-free recipe development as well.
I feel great when eating fat free, but tend to feel great when I include fats as well.

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