Reply To This Post         Return to Posts Index           VegSource Home

From:	Lena (88.69.244.189)
Subject:	Needs urgent help 811
Date:	January 19, 2012 at 4:23 pm PST

Dear friends, I hope someone can help me because I don't know what to do anymore :-(
I went raw in 2003 and have been eating 2 avocados/day since then. My energy levels went low after the first high and then the doc discovered a v. B12 deficiency, a big one.
This last Summer I did a (unsupervised) water fast (22 days) and started exercising a lot after that. Then I joined the local running club: the first 1 hour training was awful as I was very slow (I made the mistake to eat s-ing beforehand).
The second training was much better and everyone started asking how I could suddenly run so fast,- well, I've been running every day for one week, trying to do my best and run as fast as I could. Feeling proud of my results, I went to the fast group at the next training and there it happened: while we were running, I suddenly couldn't breathe anymore,- it felt like my throat was locked. That was very frightening but went away and I kept running, a bit slower of course. then it happened again.
This gave me such a fright that I stopped running. I tried couple of times after that but it didn't feel good anymore.

Reply To This Post         Return to Posts Index           VegSource Home