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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: Sleep - how does our body know... | |
Date: | January 18, 2012 at 5:18 am PST |
In Reply to: Re: Sleep - how does our body know... posted by Rawbee on January 17, 2012 at 8:38 am:
A: The sun rises and sets at basically the same time all year round, in the tropics. B: The idea about sleeping from 10-12 being important is just true in the sense that if you go to bed after 12, you aren't likely going to have time to get a long night's sleep.
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