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From:	KT1 (76.110.208.236)
Subject:	Re: Haven't slept in 3 days. Please help me.
Date:	January 16, 2012 at 12:29 pm PST

In Reply to: Haven't slept in 3 days. Please help me. posted by Jason on January 16, 2012 at 10:18 am:

Hey Jason,

Sorry to hear about what you're going through, I know it must be
really frustrating. What has helped me fall asleep in the past
sometimes is liquid magnesium.

I know supplements aren't ideal 811rv, but it sounds like you are in
sort of an emergency so I think this is what supplements are for.

Also, EFT is a great way to get the mind to calm down when emotions
are out of control, you can youtube it. My emotions tend to get the
better of me sometimes and it has been a lifesaver for someone like
me. Hope you get some zzzz's tonight, chances are you probably
will.:)

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