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From:	Jack (76.255.74.86)
Subject:	Persist Paul
Date:	September 9, 2010 at 10:48 am PST

In Reply to: Sorry, but 80-10-10 didn't work well for me posted by Paul on September 9, 2010 at 9:27 am:

I'd venture that most of us have some side effects when we transition from our previous diets to 811...what we perceive as both positive & negative side effects.
It took many years to arrive at this point, & it will take some time for your body to go thru various "healings".
If you were still training while eating 811, you weren't losing muscle mass...just water ,fat, & unneeded toxic substances.

You are on the right track.

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