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| From: | agreed (71.178.73.252)
| | Subject: | Re: Weight loss | |
Date: | September 6, 2010 at 7:20 pm PST |
In Reply to: Re: Weight loss posted by Toothpick on September 6, 2010 at 1:28 pm:
I might eat one night more avocado then aloud (15-20% cals fat total that day) and the next day a small meal with steamed dense veggies like brussel sprouts or baked turbers with maybe even avocado, I am less bloated, less hungry, more satisfied and my body seems to absorb the calories better then all raw, lowfat. Some days I do 811. This also pleases others as being anorexic and still being able to eat something socially makes me more "normal." Too much raw fats I feel tired. I dont know how to make 811 work. I cannot eat more fruit at this time and the bloating is uncomfortable/painful, even doing the mono fruit meals. Raw veggies are horrid for digestion for me. Its easier to gain weight slowly on the same calories eating some lightly cooked starchy veggies. I dont know why... This probably wouldnt work well with a person with an ED that has food addictions or binge eating tendencies. When my weight is reasonable, I will try 100% again. I've been trying to do 100% for close to a year now and my other option is being hospitalized so this works for me. I would not advice an anorexic to do this 100%, unless they want to risk being hospitalized, are not at a life threatening weight or they CAN really eat (ie bulimic-anorexic). If Dr. D has a plan that would WORK for a case of severe anorexia, please share. I would like to know! I cant stand bananas anymore, especially smoothies and dates hurt my teeth. Thats the only answers I get. If you cant force it down, you cant force it down.
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