Reply To This Post         Return to Posts Index           VegSource Home

From:	Toothpick (75.40.236.38)
Subject:	Re: Weight loss
Date:	September 6, 2010 at 1:28 pm PST

In Reply to: Re: Weight loss posted by agreed on September 6, 2010 at 10:37 am:

Thank you for your comments "Agreed". That is exactly the issue. For
so long (30 years), I have limited my food intake so it is very difficult
to eat more than maybe one or two fruits at a time. I feel embarrassed
to eat so much and then I feel like I am overeating but in actuality, I'm
not. I don't have stomach problems at all and overall, I am healthy so I
can eat more, that is not an issue. It is just something so ingrained in
me, unfortunately. I thought it would be good for me to follow your
plan 90-95% of the time and then add in more dense foods like nuts,
grains, roots, etc. Thank you all for your comments and support.

Reply To This Post         Return to Posts Index           VegSource Home