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From:	Patrick (96.251.138.196)
Subject:	Dr. D: How to break a short fast?
Date:	November 6, 2009 at 10:26 am PST

Hi Dr. D, I would appreciate if you could let me know the proper way to break a
short fast of 3-5 days the 80/10/10 way, and what to eat the first few days.

After searching this forum and reading all your books, including Hygienic
Fasting, I have not found the answer. I understand that you prefer supervised
fasts, but sometimes we just need a short fast to recover quicker from a cold or
if we feel run down in general. Thanks.

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