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From:	Lizz (97.115.46.93)
Subject:	Dr. D Calcium and iron question
Date:	November 6, 2009 at 9:45 am PST

Hi Dr. D
I just wanted to say first how great it was to spend time with you at the raw spirit and in portland this summer. I hope you are enjoying your non touring time.

I am finding that I am consistently only getting about 600 mg of calcium and about 8 mg of iron on nutridiary.
How many mgs do we need of these on an 811 (albeit somewhat more transitional) diet
What are other factors to be concerned about in terms of things that prevent absorbtion of these nutrients and cause excess waste of them.
Thanks in advance!

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