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From:	Luke Sartor (119.30.0.90)
Subject:	Re: Fruit & Cooked Foods during Transition
Date:	November 5, 2009 at 1:50 pm PST

In Reply to: Fruit & Cooked Foods during Transition posted by Annalise on November 5, 2009 at 9:11 am:

I suggest making the transition as fast as possible to 100% 811.

Immerse yourself in inspiring, motivating stories and experiences of others or yourself that will increase your desire to reach maximum health.
Do what it takes to strengthen your commitment, so you can do what you know is the best thing to do.

Luke

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