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From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: alkaline/acidic balance....
Date:	November 5, 2009 at 12:21 pm PST

In Reply to: alkaline/acidic balance.... posted by wittleheidimae on November 5, 2009 at 7:23 am:

The concept is simple.
The idea is to have an alkalizing diet, because most of the rest of life's
input, other than breathing and sleeping, are acidifying activities.
Your exercise is acidyfying, Heidi, and more so because you exercise
in extreme heat, making the body work harder.
So, the diet helps create balance, by being an alkalizing influence.

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