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In Reply to: Re: Dental Cavities & Low Protein posted by wittleheidimae on November 5, 2009 at 12:52 am:
Oh no! Please don't worry. It wasn't my intention to scare anybody. I'm just trying to sort out the cause of the difficulties I encountered. I honestly don't know if it was 811 or my raw diet prior... or if it was a stressful year manifesting in a physical way. I truly believe 811 is the healthiest way to eat. And it is definitely the most compassinate! I just needed to take a break while sorting out my dental & protein issues. I still eat mostly mono fruit before noon then raw veggies and cooked or raw animal protein after for dinner. I'm 5'10 so following my doctor's advice I now make sure I get 40-50g of protein daily. I only posted it to see if other people had similar issues and find out what they did to resolve them. :)
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