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From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: Sleep and exercise
Date:	November 5, 2009 at 1:40 am PST

In Reply to: Sleep and exercise posted by Laura on November 4, 2009 at 11:55 am:

Prioritize. Set schedules and follow them.
811 is about caloronutrient ratio. Exercise is part of a healthy lifestyle,
but not specifically about 811.
Do the best you can. School is often about learning how much to take
on. Too much, and something has to give. Too little, and life just isn't
interesting enough. Finding the balance is part of growing up.

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