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From: preston (97.113.214.114)
Subject:         Re: Confused about 811 & 955?
Date: November 4, 2009 at 6:13 am PST

In Reply to: Confused about 811 & 955? posted by ro on November 4, 2009 at 3:48 am:

No it's not a progression. Feel free to do whichever works best for you as long as you're around 811 or lower. Personally for me I don't believe that 955 (aka "no overt fats") is good for looong term, but it can be useful/nice for short to medium lengths of time. Especially for people starting out, or wishing to clear candidiasis.

No, 955 would not be not more of a fruitarian diet, because you should still be eating lots of greens.

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