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| From: | Trish (71.97.94.166)
| | Subject: | Re: Is 811 for me? | |
Date: | November 4, 2009 at 5:31 am PST |
In Reply to: Is 811 for me? posted by chicago on November 3, 2009 at 9:44 pm:
Success begins in your mind. Drop your fear of carbs, see yourself trim, fit, and healthy. Find a pic of someone that has the body you want and put it up somewhere to remind you of your goal. Exercise, exercise, exercise. While you're changing things up change your thinking big time. Ditch the old negative programming and create new positive affirmations of your desires. Never give up as you diligently follow Dr D's guidelines. Believe, believe, believe in yourself! Act Now by getting the book! Success!
Trish
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