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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Is 811 for me?
Date: November 4, 2009 at 12:39 am PST

In Reply to: Is 811 for me? posted by chicago on November 3, 2009 at 9:44 pm:

You are correct, The 80/10/10 Diet is the way to go, imho.
The book actually explains why you are having issues with carbs, and
what to do about it.

Enjoy. It will be good to see less of you. :)

Let us know how you are doing.

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