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From:	M (24.0.150.89)
Subject:	thanks so much, Michael, and another question or two
Date:	July 5, 2009 at 9:47 pm PST

In Reply to: Re: weighted vest question posted by michael on July 5, 2009 at 9:18 am:

I see that v-max vests come in different widths and lengths as well as
total weight.

Their website, while not entirely clear, recommends the short vests
for bodyweight workouts, and the narrow width for bodyweight
workouts with overhead arm movements.

From what I can gather, I would be inclined toward the 50 lb narrow
short.

May I ask exactly what style you have? Have you ever thought that a
different width or length would have been better, or that you wished
you had gotten one with more weight?

Thanks for your help!

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