Reply To This Post         Return to Posts Index           VegSource Home

From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: fresh nuts/seeds?
Date:	July 3, 2009 at 12:30 am PST

In Reply to: fresh nuts/seeds? posted by vn on July 2, 2009 at 2:23 pm:

Soaking adds hydration to all but the freshest of nuts, making them
more digestible.

Enzyme inhibitors are not involved in any way.

I wouldn't bother soaking fresh nuts, but then, I don't bother soaking
any nuts, unless I need them soaked for a specific texture, for a
specific recipe.

Reply To This Post         Return to Posts Index           VegSource Home