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| From: | MC (201.202.72.74)
| | Subject: | Re: Rest, rest, rest | |
Date: | July 2, 2009 at 7:48 pm PST |
In Reply to: Re: Dr. D. Running Injury Question posted by Dee on July 2, 2009 at 1:33 pm:
You still have plenty of time before your race so don't worry for your training and take at least a week off, until you don't feel any pain. I am sure you will run better after a break. I am a 811 runner too, congrats for your next half marathon.
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