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In Reply to: Re: Diet Question posted by M on July 2, 2009 at 12:29 pm:
Hi M, First of all I am not eating a HEAVY COOKED LUNCH. Today my lunch consists of a lot of Romaine Lettuce, some hummus (yes cooked I am afraid but still veggie / vegan), salad dressing consisting of oil / vinegar, and an undisclosed amount of toasted sesame seeds. I may or may not wash this down with a banana - I have not decided yet -- I know the banana may end up as flatulence due to the high fat content of my meas - so I may skip it entirely. I am eating this lunch right now! To me a heavy cooked lunch would be some fried chicken and a baked potatoe slathered in butter - can we agee on that? My dinner must be very light since due to my schedule I don't get to eat until 10:30 or so at night. I am not about to eat hummmus right before bed. I do appreciate your concern - - It's great that people on this board are so willing to share their views on all of this. Just fascinating really! :-)
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