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In Reply to: Diet Question posted by Dee on July 1, 2009 at 11:55 am:
About the soymilk and hummus... assuming these are the commercial type, you should monitor the sodium content because these tend to be high for both. Make sure you are getting enough calories in and try to keep the fat down. I doubt you'll get 80/10/10 results, but it's better than a SAD diet.
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