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From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: Diet Question
Date:	July 1, 2009 at 2:17 pm PST

In Reply to: Diet Question posted by Dee on July 1, 2009 at 11:55 am:

Are you going to be eating at the ratio described as 811?
If not, there is no way to optimize your nutrition on those foods.
If yes, you will still be lacking in some areas and overloading in
others. Cooked food simply cannot provide the nutrition of raw food.
So, your nutrition will be compromised, but whether you would
become deficient to any significant degree depends upon the length
of time you would follow the program.

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